Christine Rose Elle » Life and Business Coach for Emerging Coaches

Tag Archives: mindfulness

Grow Your Passion Business with Branding and Style

After a TON of  surveys asking you what would be most informative, fun and helpful (Thank you BTW if you filledView full post »

Energy Vampires: How to Deal

  We all have those friends or colleagues who seem to feed on your positivity and tap into your life source and drainView full post »

Symptoms of a Personal Growth Spurt

When I was in the eighth grade I was 5 feet tall and weighed 132 pounds. Over the summer I had a massive growth spurtView full post »

Modern Makeover Self-Care with Style FREE eCourse

At last! I am soooo excited to announce my F R E E eCourse, Modern Makeover Self-Care with Style! My journey toView full post »

The Path to Forgiveness and Healing Deep Wounds

At some point in everyone’s life, someone will hurt you. They might not mean to, but they will. Most likely it will beView full post »

How Letting Go Can Lead You to the Right Path

I always thought I wanted to be a fashion designer. When I was little, I made clothes for my Barbies, and as I grew IView full post »

How to Overcome the Feeling of Lack

The feeling of lack, what is it? It is when you feel like you aren’t enough or don’t have enough to be who you reallyView full post »

An Easier Approach to Getting What you Want

I used to be able to do the splits. All three ways. I was shockingly limber when I was eighteen. I used to sit inView full post »

My Formula for Productivity

It always surprises me how long it takes for me to get my groove back after a break. The holidays this year wereView full post »

6 Tips for Beating Seasonal Depression

I started to pursue methods of well-being and mindfulness not because I am an overly optimistic, sunshiny person, butView full post »

Giving Gratitude for the Holidays in a Letter

After I posted my Skirt article about all the humbuggy feelings I have about Christmas, I started thinking… What if IView full post »

Live a Lovely Life: 8 Essential Qualities

I often think about what it means to follow a dream, and to search for a life of purpose and meaning. And to live aView full post »